Spelt is a nutrient-rich, ancient whole grain that is high in protein. In addition to its nutritional benefits, this flour also has a unique flavour pallet. Typically described as nutty, spelt has special notes you can discover in your baked goods. Additionally, spelt is a type of grain that has been minimally changed by selective breeding over the years. We love how it has ignited the life in our soils. Its robust rooting system feeds our soil microbes, which in turn makes our soil more resilient! We like to think that any crop that brings life back to our soil will help cycle nutrients and translocate those nutrients back into the grain.